Fit Foundation Bundle

Get all 3 Fit Foundation Training Programs for less cost!

This Bundle Includes: 3 MONTHS OF WORKOUTS!!!

4 Week Bodyweight Training Program

4 Week Dumbbell Training Program

4 Week Gym-Based Training Program

This is your fitness starter pack. 

You will be leveling up your fitness lifestyle throughout each program. 

You will learn a variety of strength training exercises, dynamic stretches, static stretches, muscle activation, foam rolling, core movements, cardio, and subtle Spiritual, Mental, Emotional, and Physical connection tips as well.  

ALL movements are hyperlinked to my fitness youtube channel so you can see a video of how to perform each movement.

Enhance your fitness lifestyle with this Fit Foundation Training Program Bundle. As it says in the name of the program… this is your Fitness Foundation. This is what you need to begin your fitness journey. You can only grow from here!